Yay! You'RE HERE!
Nobody told me Menopause was gonna be this big of a trainwreck.
If you're like me, you're figuring out how to take control of your health at a time when everything feels out of control.
The Menopossible Conversation Starts Here.
My concierge hormone specialist, Jen Murphy, decided I was a good test case for what she hears constantly. Fit for decades, I suddenly gained weight, couldn't sleep and had debilitating brain fog. Queue some labs and we found out I was insulin resistant with a raging cortisol problem. Listen in as we discuss everything from labs and lifestyle to hormone replacement therapy and nutrition. If you're not sure where to start on your peri/menopause journey, this is the conversation for you!
Here's my daily cleanse, balance & build routine. Swipe for details on each product.
Cool Jenn. Now what?
Want to go deeper? Below are some resources. You can downloa
I've helped hundreds of people live better.
You've got questions. My friend Rachel is a PA, she has answ
Why do I need a 30 Day "Clean Slate"?
Our food supply is making us sick. Unless you've gone full blown farmer you need to seriously detox and fill in some nutritional gaps. This is not an indictment of your diet or lifestyle, it's a fact - for all of us.
Here's a smart way to pay for the groceries.
Everyone that eats needs more nutrient dense food.
This is the lowest cost business you'll ever eat, and it's a great way to supplement your income if you're looking for something right now.
Download the lab checklist and details about my routine:
Wondering what labs to request? My concierge hormone specialist put together a list of recommended labs. You'll also find the details about my "clean slate" routine in this PDF.
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